Being a wife, mother and business owner travelling internationally regularly it eventually took its toll on my health. I was suffering with chronic back pain, fatigue, insomnia and a general feeling of unwell and sadness. I was struggling to concentrate and make decisions that used to be easy and I had lost my sense of humour and social well-being. However, I realised I had to take control of the situation when I fell asleep at the wheel of my car, parked at traffic lights, on my way to work. I wasn’t prepared to seek conventional methods to support my condition; I felt they would treat my symptoms not the cause, and having heard Emma speak at a conference, I decided to contact her. I liked Emma’s no nonsense approach but realised quickly by picking and choosing the pieces of her advice I was prepared to act upon and ignoring the rest was not going to get me well. Whilst we treated the condition with supplements that supported my recovery Emma also made suggestions to change my lifestyle which I found harder to acknowledge and act upon as bad habits are hard to break. As soon as I took ALL of her advice on board change happened more quickly and whilst it took almost 3 years to get back to optimum heath I now feel like the old me, in control of my physical health, my mood and my relationships. It’s an investment but you can’t put a price on your health. What I have learnt about my health and well-being I will take with me through life and I am convinced I made the right decision in taking the alternative route.

J Waller
Executive Director

Prior to my first consultation with Emma in July 2016 I had reached a point in life where I felt physically, mentally and emotionally drained. In the 2-3 years previous, I was experiencing many physical symptoms affecting my quality of life and finding it increasingly difficult to function as I needed to each day. As someone who when in my mid 30’s was working in the fitness industry, I felt that even exercising or going for a short run was becoming near to impossible as I was so fatigued.

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In my mid-teens, I was diagnosed with ulcerative colitis and spent the next 10 years dutifully following the medical advice given to me by doctors and consultants. I endured countless invasive examinations and numerous hospital visits including a few longer stays, my symptoms included acute stomach cramps, having bowel movements 50 plus times daily with blood, headaches, having to stop all solid food for up to 4 days, complete mind fog, and many more symptoms, I remember thinking in my mid 20’s I don’t think I’ll see my 40’s!

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When I sit back and reflect on the changes I have made under Emma s guidance over the past five years ..I am amazed, and truly grateful that she has been a part of my transformational journey.

Having spent 30 years of my life as a yo-yo dieter and comfort eater and during that time being forced into the madness of one commercial diet followed by yet another – of course, sadly, as with so many people, there was no true success rate to show for my efforts.

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I burned myself out 8 years ago. I made a couple of recoveries but, following a number of stressful situations in a short period of time, I had dipped even further down and thought I may never feel healthy again. My symptoms were numerous. It felt as if the different systems within my body were failing. I felt horrendous every day.

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Prior to meeting Emma my symptoms were extremely difficult-low energy levels and I was experiencing chronic gut and stomach pain.

After a number of tests and lifestyle adjustments, which included dietary changes and supplemental support, 6 months on, I have substantially increased energy levels , and my gut and stomach pain now is at almost zero.’

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Energize Mind Body Ltd

  • Broadlands Farm
    West Yorkshire
    WF4 3BJ
  • 01924 242 851


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