Newsletter 19

Welcome to 2021, let’s hope it offers more joy than 2020! Unfortunately at this time we are in another lockdown and day to day life can be challenging and frustrating, and with this in mind the newsletter will be snippets of what I hope will be useful information...

Continue reading

Newsletter 18

It’s that time of year again! Some of you love it and some not so much! I would like to add whether it’s your favourite time of year or not please remember to take care of yourself and manage the stress levels appropriately, eat optimally for your needs...

Continue reading

Newsletter 17

Summer is now well and truly over, which means less sunshine, and time to boost our immune systems ready for the winter months. Something to mull over regarding the current situation Many of you may feel overwhelmed with the public health messages instilling...

Continue reading

Newsletter 16

Well, the summer seems to have flown by or should I say the summer months, but we don’t seem to have had much sun in Yorkshire these past few months. With many of you travelling or about to travel I decided this month’s newsletter would be based around...

Continue reading

Newsletter 15

Today I would like to give you some insight into an action that you may be required to partake in, in the current situation and would like to give you information that you can use to make your own choices in regards said action.   In order to enter...

Continue reading

Newsletter 1

If you are worried about the potential issues with Coronavirus, here are some tips that Emma has provided, in order for you to put into practice.

Continue reading

Newsletter 2

Good morning, Hope this email finds you well and you are staying virus free. We ask you to think clearly about how you can protect yourself and others firstly by following the very simple hygiene and protective guidelines that the government agencies...

Continue reading

Newsletter 3

Hi Guys, I wanted to send out another email containing helpful information and advice to support you in maintaining your health and wellbeing during these challenging times. COVID-19 has turned normal life upside down.

Continue reading

Newsletter 4

Hi guys, I hope everyone is in good health and managing your stress levels appropriately in the current situation. Please remember that I am available for telephone consultations and that it is very important during this period to stay on top of your...

Continue reading

Energize Mind Body Ltd

  • Broadlands Farm
    West Yorkshire
    WF4 3BJ
  • 01924 242 851


Follow us